Our Wellness Services

Bioidentical
Hormone Therapy
for Women

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Bioidentical
Hormone Therapy
for Men

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Functional
Medicine

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Cognitive Health
Program

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Health
Coaching

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Medical
Acupuncture

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PCOS Treatment
Options

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Infrared Sauna
Packages

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Telemedicine

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Insurance
Information

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Dr. Rebecca Ryder

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Kimberly Harris, NP

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Dr. Linda Long

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Health Coach Denise Morrison

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ABOUT SYNERGY

Synergy is an integrative medical center for women and men that combines the best of traditional and holistic medicine.

We specialize in functional medicine and integrative treatments for menopause and andropause, sleep disorders, fatigue, loss of energy, digestive problems, and much more.

Our care includes bioidentical hormone replacement therapy, cognitive health, anti-aging medicine, medical acupuncture, herbal medicine, and nutritional medicine.

The integrative center serves women and men in Chesapeake, Virginia Beach, Norfolk, Portsmouth, Williamsburg, Hampton Roads, Eastern Shore, Richmond, Virginia, and North Carolina.

CLIENT TESTIMONIALS

“Based on her own positive experience, my wife encouraged me to give Synergy a chance. It really was an enlightening experience!

Going through the traditional family doctor route was simply not getting to the bottom of some nagging issues – lack of energy, cholesterol issues, unhealthy weight, high blood pressure, etc.”

Wesley Page, Norfolk
“No more hot flashes, weight gain or menopausal symptoms.

Choosing Synergy and bioidentical hormone replace therapy is one of the best decisions I have ever made.”

Nancy Reed Huston, Virginia Beach
“I have been going to Synergy for at least five years. I have seen both Dr.’s Long and Ryder and have been so pleased. I have never felt better! The staff is also amazing and very helpful. I go yearly and would not miss an appointment!”
Nancy Curtis
“When I was gaining weight faster than I could understand, I was trying different diets and intense exercise to no avail. I was so thankful to have my first consultation with Synergy.”
Liv Cook
“I have had the opportunity to see both Dr. Long and Dr. Ryder at Synergy. They are kind, caring and always willing to listen to my concerns in order to create a treatment plan that was custom made for my individual needs.”
Patrick Harris
“I wish every woman could know about and benefit from this proactive care! Dr Ryder is professional, supportive, knowledgeable and overall excellent: worth every penny and more of her reasonable fee. Thank you, Dr Ryder”
M Sorenson
“ I just completed my appointment with Dr. Long and I’m already feeling better.”
Lisa Mackey
“Dr Linda Long is a fantastic health care provider, very smart, very attentive, very professional, competent and diligent.”
Gloria Duarte